Beginners Meditation Course
Meditation
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01 Feb 06:00 PM
Until 05 Jul, 07:00 PM 5m 4d 1h

Beginners Meditation Course

place Dartmoor Reach Alpaca Farm Dartmoor Reach Alpaca Farm, Dunley Lane, Bovey Tracey, Devon TQ13 9PW expand_more

Beginners Meditation Course – 5 weeks

Starts Thursday 1st February 2024 6pm -7pm

Every Thursday evening 6pm for 5 weeks

Investment £60

Would you like to learn to meditate?  Would you like to use meditation to help you in your daily life to relieve stress and anxiety, create calm and peace?

A regular meditation practice has many benefits including –

  • grounding
  • protecting your energy
  • calming your nervous system
  • help cope with anxiety
  • lifts your spirits when you feel down by releasing all the feel good hormones in your body
  • helps you sleep
  • creates balance within
  • helps you make better choices from a calmer place of being

Join Natalie for 5 weeks on the tranquil location of Dartmoor Reach Alpaca Farm.  You will learn a variety of meditation techniques each week; be given home practice and support throughout the course.

 

Client Love –

“I did this course to learn how to meditate and came away with so much more.  Thank you Natalie for holding such a lovely, serene space and for imparting so much knowledge and deep understanding.”  Richard

“I can honestly say that this course has totally changed my life for the better.  I now meditate every day and my whole family have noticed the change in myself.  I am so grateful to Natalie’s kind, informative teachings which so obviously comes from her heart.”  Elaine

“Such an interesting course taught by such a loving, kind soul in a beautiful and tranquil space.  I will really miss my Thursday sessions!  Thank you Natalie – you are a true Earth Angel.”  Karen

Buy Tickets
£60.00
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Age Group
All