Beginners Meditation Course – 6 weeks

Starts Friday 4th October 11.30am – 12.30pm

Every Friday 11.30am for 6 weeks

Investment £75

Would you like to deepen your meditation practice?  Would you like to use meditation to help you in your daily life to relieve stress and anxiety, create calm and peace?  

A regular meditation practice has many benefits including –

• grounding
• protecting your energy
• calming your nervous system
• help cope with anxiety
• lifts your spirits when you feel down by releasing all the feel good hormones in your body
• helps you sleep
• creates balance within
• helps you make better choices from a calmer place of being
• release and heal your past

Join Natalie for 6 weeks for her Level II Beginners Meditation Course on the tranquil location of Dartmoor Reach Alpaca Farm.  You will practice a variety of meditation techniques each week; deepen your meditation practice following Natalie’s Level I course; be given home practice and guided support throughout the course.

Client Love –

“I did this course to learn how to meditate and came away with so much more.  Thank you Natalie for holding such a lovely, serene space and for imparting so much knowledge and deep understanding.”  Richard

“I can honestly say that this course has totally changed my life for the better.  I now meditate every day and my whole family have noticed the change in myself.  I am so grateful to Natalie’s kind, informative teachings which so obviously comes from her heart.”  Elaine

“A life changing course.” Judy

“I can really feel a difference in myself and my young son has noticed a difference as well.  Thank you so much Natalie.” Sarah