Spring is Starting To Spring!

 

As we bear witness to Mother Nature's slow emergence from winter rest into Spring (hooray!), we welcome you back to Natalie's weekly Yin and Vinyasa yoga classes here at our magical healing studio at Dartmoor Reach.

Exciting news for Spring - we are beginning to build our outdoor yoga sala which will be ready for this coming year! You will be able to enjoy yoga, meditation and healing events in the great outdoors, bathed in the sound of nature and surrounded by natural beauty.  Natalie's next Dream Project!

All classes are in studio as well as available to live stream via Zoom.  Please use the following log in details to access Natalie's classes online.  This link is not live, please manually enter the ID and passcode when joining a class.  Please use the same link for every class.

Meeting ID: 665 603 2652

Natalie offers a weekly schedule of different classes as well as monthly workshops, live streams and events.   All classes and workshops are held at her beautiful, spacious yoga studio at Dartmoor Reach Alpaca Farm, Dunley Lane, Bovey Tracey, TQ13 9PW.  

 

Class Schedule

 

Yin Yoga

Mondays 6pm - 7.30pm

Wednesdays 11.30am - 12.45pm

Vinyasa Flow

Wednesdays 10am -11am

Beginners Meditation Course - 5 weeks 

Thursdays 6pm -7.15pm

Starts 9th March 2023

Investment is on a sliding scale - see below for full details details.

Class Investment is £9

10 Class Package is £80 (valid for 6 months)

5 Class Package £42.50 (valid for 3 months)

Payment via Paypal or Bacs - see payment details below.

Natalie is very aware of how hard the last couple of years has been financially for many and has always offered a cheaper rate of payment for those struggling.  Please email her directly if you find yourself in this position and still want to do yoga.  She is always happy to try to help you on your healing path.

 

Beginners Meditation Course - 5 weeks 

Thursdays 6pm -7.15pm

Starts 9th March 2023

Meditation can help you alleviate stress, cope with anxiety, sleep better and relax more.  Its widely reported benefits include increasing 'feel good' hormones in your body (dopamine, oxytocin, seratonin).  It can help you feel calmer, happier and more connected to yourself and the world around you.

Natalie started her meditation practice when she trained as a Reiki practitioner in 1996:

"I start my day with 10 minutes of meditation.  If I can't do it in the morning, I find 10 minutes sometime in the day to sit down, close my eyes and go inside.  This simple and short practice has changed my life for the better in so many ways.  It has helped me stay focused and grounded and no matter how stressed life becomes or how disconnected I feel, my meditation practice brings me home to myself."

As part of her yoga training and teaching experience of over 20 years, Natalie has offered a wide range of guided meditations in her classes, workshops and events.

Since completing her Meditation Teachers Training in 2022, Natalie is offering you the chance to try out various styles of meditation on her 5 week Beginners Meditation Course starting on Thursday 9th March at 6pm at her tranquil healing studio at Dartmoor Reach Alpaca Farm.

Classes will be every Thursday 6 -7.15pm for 5 weeks

Investment £60 (£50 for low income)

Course content includes practising a variety of mediation styles and techniques - Buddhist Vipassana, chakra meditation, So Hum, dynamic movement, breathwork, grounding and protecting and much more.

 

Yin yoga is a gentle, passive style where all postures are done on the mat (no standing). The emphasis is on breath awareness and stillness while poses are held for 3 -4 minutes. This restorative and meditative style of yoga is based on Chinese Meridian Theory and works deeply on every level. Regular Yin practice will help you sleep better, give you more energy, relieve muscular tension and joint pain, create a deeper awareness of your body, calm your mind, relax your body and will enable you to become more mindful.

Mondays 6pm and Wednesdays 11.30am

Vinyasa Flow is a dynamic style of practice and sometimes referred to as Power Yoga. Regular practice will build strength and stamina in your body and mind, improve your postural alignment , stretch and tone your muscles, increase organ circulation and get you fit. Natalie teaches this active flow class in a gentle way, encouraging students only to do what feels good for their bodies and to explore and honour their limitations.

Wednesdays 10am

 

 

Guided Meditation

Natalie is a fully qualified Meditation Teacher and is offering a Beginner's Meditation course starting on 23rd February 2023. Whether you are looking to incorporate a regular meditation to your schedule, want to create calm in the chaos of life or just want to get a taste of what meditation feels like, Natalie will help guide you through this yoga for the mind practice.

Thursdays 6 -7.15pm for  5 weeks

 

Masterclass These sessions are a little longer than a usual class and are for yogis who have an established practice (at whatever level) or for students who would like to improve and progress in their practice.  Masterclasses are held in a variety of styles and can help deepen your understanding of different kinds of asana,  help you progress towards a particluar posture or for those of you who simply enjoy the deeply nourishing benefits of a longer practice.

 

1:1 Private Yoga Session
Natalie offers you the opportunity to work individually with her, either in person or online.  Whether you would like to introduce a daily yoga routine or meditation practice into your schedule; focus on a specific problem or area in your body that needs attention; deepen and improve your practice or learn correct postural alignment, a Private Yoga Session will be created with your specific needs in mind.  Natalie will have a consultation to discover your concerns, health issues and goals and will then design tailor made sequence especially for you.  She will then record your bespoke sequence for you to keep forever.
The investment of £75 for this service includes a consultation, 75 minute yoga session and a video of your personal practice.

Yoga for Small Groups
Natalie offers a private yoga service for a variety of businesses in both the workplace and online.   Parties are also catered for.  Please contact Natalie directly via email natalie@loveyogatree.com or call her on 0751620246 to discuss your specific needs.

 

 

 

Cancellation Policy

All workshops and masterclasses have to be booked and pre-paid in advance.   There is a 48 hour cancellation policy.  While all payments are non-refundable, payment can be transfered to another workshop within a 6 month period if cancelled before 48 hours.  All cancellations under 48 hours will not be refunded or transfered.

The yoga class packs of 10 are valid for 6 months and yoga class packs of 5 for 3 months from the date of purchase and are non-refundable and non-transferable.  Yoga classes are drop in but if you want to reserve your space, please book in with Natalie.

If you purchased a Yoga Class Package of 10 in the last year while Natalie was at Chapel House Studios, you can use your class package in class or on line for the extended period until December 2022.

If you have previously cancelled a workshop and still have a transferable credit, this is valid until December 2022 inclusive.

Thank you so much for your understanding and cooperation.

Parking for Winter (closer to the studio!)

Parking for classes and events is provided for yoga attendees at the end of the track on your right - drive up the track past our big barn and poly tunnel.  At the end of the track turn right into the wee car park.   Parking here is for yoga students only so please park bumper to bumper, side by side - you will not get blocked in!   Dartmoor Reach is a working farm and access to the track is needed at all times.  Josh and Natalie would like to thank you for your understanding and co=operation.