Beginners Meditation Course Level 2
Beginners Meditation Course Level 2
6 weeks
Starts Friday 4th October 11.30am – 12.30pm
Every Friday 11.30am for 6 weeks
Investment £75
Would you like to deepen your meditation practice? Would you like to use meditation to help you in your daily life to relieve stress and anxiety, create calm and peace?
A regular meditation practice has many benefits including –
- grounding
- protecting your energy
- calming your nervous system
- help cope with anxiety
- lifts your spirits when you feel down by releasing all the feel good hormones in your body
- helps you sleep
- creates balance within
- helps you make better choices from a calmer place of being
- release and heal your past
Join Natalie for 6 weeks for her Level II Beginners Meditation Course on the tranquil location of Dartmoor Reach Alpaca Farm. You will practice a variety of meditation techniques each week; deepen your meditation practice following Natalie’s Level I course; be given home practice and guided support throughout the course.
Client Love –
“I did this course to learn how to meditate and came away with so much more. Thank you Natalie for holding such a lovely, serene space and for imparting so much knowledge and deep understanding.” Richard
“I can honestly say that this course has totally changed my life for the better. I now meditate every day and my whole family have noticed the change in myself. I am so grateful to Natalie’s kind, informative teachings which so obviously comes from her heart.” Elaine
“A life changing course.” Judy
“I can really feel a difference in myself and my young son has noticed a difference as well. Thank you so much Natalie.” Sarah
£75.00
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