Kundalini Yoga Workshops
Kundalini Yoga Workshops
with Sarah Gilbert
Sundays 2 - 4pm Monthly
Investment £25
Kundalini Yoga is an ancient technology using breath to calm the nervous system, movement (in the form of postures and poses) to transform our energy and mantra/meditation to tune our minds (for me the most important part) followed by deep rest and relaxation. We practice with scared sound in the background which soothes our bodies and minds. At the end of practice we can enjoy a warm yogi tea and treat.
20th September - Autumn Equinox Gathering
18th October - Happy Hibernation Gathering
22nd November - Embracing the Darkness and Going Within
20th December - Winter Solstice Celebration
To book, contact Sarah directly -
Call 07975 511 128
Holistic Therapies with Sarah Gilbert
at Dartmoor Reach Alpaca Farm
Sarah has been a Massage Therapist and Reiki Practitioner for over 30 years. She offer treatments here in the cosy therapy space at Dartmoor Reach.
Massage
Reiki
Aromatherapy Massage and/or Reiki Healing combined
60 minutes £60 90 minutes £80
La Stone Therapy
90 minutes £95
Contact Sarah directly on 07975 511128
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