Holistic Sleep Well Workshop

by | Apr 14, 2026

Holistic Sleep Well Workshop
Workshop
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06 Jun 03:00 PM
Until 06 Jun, 06:00 PM 3h

Holistic Sleep Well Workshop

Dartmoor Reach Alpaca Farm Dartmoor Reach Alpaca Farm, Dunley Lane, Bovey Tracey, Devon TQ13 9PW
Holistic Sleep Well Workshop
Dartmoor Reach Alpaca Farm

A small working farm, Dartmoor Reach Alpaca Farm has glamping huts, a double decker bus, alpacas, ducks, chickens, pigs, cats and a rabbit and looks out onto the beautiful Devonshire countryside. Nestled into the corner of their field with views of the farm, the free roaming animals and the surrounding landscape is Natalie’s healing yoga studio space – a dream that has been held in her heart for twenty years. The fully equipped yoga studio is spacious and light and has a wood burning stove for cosier sessions in the colder months. Looking out onto the scenic views of the Devon countryside, patio doors can be opened to enjoy the fresh air and birdsong.

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Holistic 

Sleep Well Workshop

with Natalie

Saturday 6th June 3 - 6pm

How do you sleep?
Would you like to improve your sleep patterns?
Do you feel rested after sleeping?
Would you like to learn practical techniques to help you switch off and relax?

Spend an afternoon in the serenity of Dartmoor Reach Alpaca Farm with Natalie.

Topics that will be explored include your relationship with sleep, discovering the causes and issues behind these patterns; good sleep routines and practical techniques to help you create a healthy and happy sleep pattern.

You will learn a Yin Yoga practice for good sleep and get the chance to experience Natalie's Yoga Nidra for Sleep. You will also take away a pot of her home made, organic Magnesium Sleep Balm (worth £10) and Natalie's Little Guide to Good Sleep Booklet.

Tea and cake included.

A relaxing, interesting and informative afternoon of learning healing tools that will change your life.

Investment £45

Buy Tickets
£45.00
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